Weight Loss Coaching Program

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100 King Street
Suite 202
Northampton, MA 01060
(413) 586 - 6542

Welcome Weight Loss Travelers

The FACE® Weight Loss Program is a successful psychoeducational approach to weight loss. Through group and individual coaching, we help you to relearn concepts that normal eaters use to remain at a comfortable weight.

Using our powerful techniques, developed over 28 years of personal and professional experience, we help you to permanently restructure your relationship to food and weight.

My Story

I founded The FACE® Weight Loss Program, Finding Answers for Comfortable Eating, a psycho-educational approach to weight loss with my husband, a psychologist, over 28 years ago after successfully dealing with my own lifelong compulsive overeating problem - read more.

The FACE® Weight Loss Program participants learn to:

• Stop the yo-yo dieting cycle
• Feel comfortable and in control around food
• Eat when hungry and choose alternative activities for managing stress
• Examine emotional connections to food and weight in a safe and supportive environment
• Permanently improve body image
• Practice self-awareness without judgment leading to greater self-acceptance
• Explore Options for Weight Loss Surgery - Including Bariatric Surgery Coaching

Clients Say:

“This program is probably the best thing I’ve ever done for myself. I’ve rid myself of my guilt about eating. I’ve been given the tools to make decisions about eating that are right for me. I’ve learned to refuse food when it’s appropriate, without feeling deprived. I have a great new freedom I’d forgotten about – it’s okay to enjoy food.” - A.G., Santa Fe, NM.

The FACE Weight Loss Program has been featured on Hartford’s CBS PM Magazine
and Reader’s Digest Lifetime.

“After I had obesity weight loss surgery I am so glad that I found your support group and program. I have been able to adjust to the new way of eating with increased self awareness and tools to make choices that are healthy and satisfying. To be able to talk about the emotional changes in such a safe and supportive environment has been truly a blessing.” - B.T., Sturbridge, MA.

Read More Client Testimonials

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